Wellness Counseling

alt"Wellness counseling is a solution-based approach to address personal concerns. Wellness counseling is not psychotherapy nor is it about giving advice. Wellness counselors will help you strategize, prioritize, troubleshoot, problem solve, and develop an action plan targeted toward your individual concerns and stressors."

 

Alertness, focus, energy:

Holistic health coaching is a unique and exciting innovation in health and nutrition. As a holistic health and wellness coach and consultant, I am always advocating for your own and your child's optimum health. This includes your overall nutrition, eating clean and healthy food, as well as looking at all the strategies for a balanced lifestyle. I want to help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, fats, carbohydrates, proteins, restrictions and lists of good and bad foods, as a holistic health and wellness coach, I work with you to create a happy, healthy life in a way that is flexible, fun and free of denial and regrets.

At Hybinette Inc., we look at the whole person: food, goals, relationships, emotions and life.

Many factors can affect the body: the time of year, or time of the month, your environment, the amount of exercise you get, your work load, stress, etc. I will educate and guide you to find the food and lifestyle choices that best support you and your family. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. When was the last time you talked with someone about your health and received the personal attention you deserve?

It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, Hybinette Inc. is here to create a supportive environment while we explore what really works for you.